Thoughts on Falling
One of the interesting observations that I've had about getting on and off the floor is that there is a state of panic, often chaos,...
The 6 Limbs
We began movement work from the top of the head. Viewing movement from the top of the head is like shining a flashlight around space. It...
Move from Space
Yesterday in viewpoints work, we worked on the viewpoint of Movement from a space perspective. We based our work off of negative space...
Suzuki Musings
Yesterday in Suzuki we began class with standing statues. I always get a lot of feedback from doing statues. First of all, I need to...
Space and Sensation
Today we began viewpoints training with some additional somatic movement. We built a progression of lying on the floor reaching our hands...
Moving the Center of Gravity
Today in Suzuki we explored the center of gravity a lot. We explored drawing lines in space with the center of gravity. We drew...
Suzuki Reminders
So, essentially I haven't touched Suzuki all year long. And it is always a bit of a rude awakening. But I mean that in the best possible...
Movement Emerging Thru Space
Day 2 began with somatic movement. Attention to sensation and internal space. We began to work from internal awareness and finding our...
SPACE: The Curious Explorer
The day began with observation. What sticks out in the space? What draws the eye? One person being drawn to what beckons them, bravely...